For a minimum of 48 hours after service
Following a teeth-whitening procedure, the first 48 hours are the most crucial to the teeth because they are more prone to blemishes at this time. If you want the best results and prolong your teeth whiteness, you must avoid eating deep-colored meals and using tobacco. Items to avoid include wine, tea, coffee, cherries, chocolate, beets, all kinds of berries and dark sauces.
Avoid Acidic Foods
As part of your aftercare routine, you should avoid soda, pickles, lemons, pickles, limes and other foods or drinks containing acids. The teeth whitening treatment weakens the tubules, or pores, of teeth enamel and opens them up. The weakening of the enamel makes your teeth prone to stains and decay after whitening, and the acid further worsens the weakness.
When your teeth whitening session is complete, you will need to restrict your diet to clear liquids for at least two hours. After that time has passed, you can eat any kind of white food that won't stain your teeth, such as chicken, pasta, and potatoes,
avoid consuming coffee, tea, cola, or anything that would stain a white t-shirt. For a minimum of 48 hours after service If you have tooth sensitivity, it will be temporary, but the use of vitamin E oil or sensitivity toothpaste will bring relief immediately. It is suggested you brush, and floss as directed by your dentist. To maintain your results, Whitening toothpaste and brightening maintenance products are highly recommended.
Avoid Hot and Cold Meals
Your teeth will be sensitive after the whitening procedure. You should generally avoid meals that are either too hot or too cold. Buying toothpaste designed especially for sensitive teeth will help to reduce potential discomfort.
It is advisable to avoid eating the wrong foods or drinks as much as possible. If the items have nutritional benefits, you can consume them, but you must rinse your teeth afterward or brush them. If brushing is not an immediate option, keep sugar-free gum handy to keep your teeth free of decay and prevent staining.
Enjoy Your New Smile